Don’t Miss Our Upcoming Workshops:
Meditation/Inner Yoga for Deep Peace
Monthly Workshop
Interested in starting or deepening your meditation practice?Enjoy diving into ways to develop or deepen your home meditation practice. Includes an all levels yet gentle to moderate yoga class designed to support entering into a deep state of meditation. The class will begin with a moment of bhakti (chanting with harmonium) and a discussion and handout of tips on preparing for or deepening meditation. The class will end with 15 minutes of pranayama (breath work), 15 minutes of guided meditation, 5 minutes of silent seated meditation and 10 minutes of savasana with optional essential oils. Step out back into the world with a vibration of the peace of your soul from stillness and going within yourself.
Spring Equinox Workshop Series: Embrace Renewal & Balance
As the days grow longer and nature awakens from its winter slumber, the Spring Equinox invites us to pause and reflect. This season of balance between light and darkness offers a powerful opportunity for personal growth, renewal, and connection. Join us for a transformative Spring Equinox Workshop Series designed to help you align with the energy of the season and set intentions for the months ahead.
For only $88 enjoy all three workshops totalling 5.5 hours of healing sessions from three different healers over the Spring Equinox weekend.
The first of the Tibetan Vocal Toning workshops has been shifted to Friday April 4th. Sign up for one or all three workshops.
Elisabeth “Lava” Lawaczeck is the founding director of Bee True You Wellness and Creative Studio. She is a certified health, life purpose and spiritual emergence coach, with a Professional Certified Coach Credential through the International Coaching Federation, one of the highest standard in the transformative art of coaching. More information on her coaching practice: https://www.elisabethlava.com/
Sound Healing & Yoga Nidra
This session combines the calming benefits of Yoga Nidra with the power of Earth-based healing and the transformative effects of sound, creating an experience that aligns the body, mind, and spirit with the natural rhythms of the season.
Deborah Barber, LMT received training in sound healing from the Southwest Institute of Healing Arts
Tibetan Vocal Toning
Empower active transformation with simple personal vocal practices you can do anywhere. Align your Chakras. Center your mind with Sound. Enjoy one or all three of the Vocal Toning Workshop. $35 or bring a friend for a total of $55. Discount code to register each of you for $27.50: BringAFriendVocal
Erika Kae, received training in therapeutic sound healing from David Wygant, PHD in Speaking Voice and Dr. John Beaulieu. More information on her offerings and background at: https://www.soul-litresonance.com/